These Track-and-Field Stars Explain How to Improve Your Focus and Elevate Performance


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June
20, 2020

1 min read

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Alya Alghamdi, an international track-and-field athlete, and Kevin Dilworth, a four-time national champion long jumper and track coach, discuss what it takes for people to build a consistent, positive mindset that helps to motivate and inspire them when things get tough.

Alghamdi, Dilworth and host of The Playbook, David Meltzer, chat about how to remain passionate while chasing your vision, the difference between “showing up” and “competing”, and how to instill the “Want-to Factor” in the individuals you are coaching. The trio also discuss pain tolerance in sports and business, as well as how to maintain focus despite mounting .

Related: Why This National Champion Marathon Runner Says It’s Important to Slow Down

Pls find the link to the original article below

These Track-and-Field Stars Explain How to Improve Your Focus and Elevate Performance

ByDavid Meltzer

Techylawyer and its authors do not claim to have written this article, we acknowledge the works of the original author

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